If your sleep problems are infrequent, an over-the-counter (OTC) or home remedy to help you fall asleep might be appropriate. Some people would like to skip medicine in favour of a more natural approach. The majority of nonprescription sleep aids are considered normal. They support sleep, relaxation, and anxiety relief. Many natural sleep aids have also been related to other health-beneficial behaviours.
The Best 7 Natural Sleeping Aids For Better Sleep
Olly Melatonin Gummy All Natural Flavor and Colors
FEATURES:
- Melatonin gummies, which include L-Theanine and botanicals like chamomile and lemon balm, aid in the production of the sleep hormone melatonin.
- At OLLY, we want the same things you do: consistent energy, more sleep, and a sound body.
- You’ll look forward to taking OLLY gummies because they’re so tasty.
- OLLY Sleep gummies help to relax your mind and ease your senses, allowing you to fall asleep quickly and stay asleep for longer.
OLLY Sleep Melatonin Gummy, All Natural Flavor and Colors with L Theanine, Chamomile, and Lemon Balm, 3 mg per serving, 30 Day Supply (60 gummies)
- OLLY RESTFUL SLEEP GUMMY: Our melatonin gummies, with L-Theanine and botanicals like chamomile and lemon balm, help boost your natural sleep hormone, encourage a calm feeling, and support a healthy sleep cycle, making it easier for you to fall asleep.
- SWEET DREAMS ARE MADE OF THESE: At OLLY, we want the same things as you, like steady energy, better sleep & feeling healthy. Nothing helps you feel your best like a good nights sleep, & our sleep gummies help you drift off without chemical sleep aids.
- NATURALLY TASTY GUMMIES: Why leave fun, chewable vitamins to kids? When something feels good, youre more likely to do it & nothing feels better than feeling healthy. OLLY gummy vitamins & gummy supplements make it easy & fun to get your daily dose.
- HI THERE. WERE OLLY: Weve made it our personal mission to make nutrition easy to understand, so you can pursue good health without compromise. Taking nutritional supplements shouldnt be a chore, which is why ours are just as effective as they are fun.
PROS:
- Help increases the natural sleep hormone, promotes a relaxed feeling, and facilitates a safe sleep period, making it easier for you to fall asleep.
- OLLY Sleep contains a proprietary mix of active ingredients that work together to relax your mind and encourage restful sleep, allowing you to wake up feeling revitalized.
- These gummies, which are flavoring with blackberry and a touch of mint, help you fall asleep without the use of chemical sleep aids by soothing your mind, stimulating your body and calming your senses.
CONS:
- Melatonin may have some unintended consequences that you might sometimes experience drowsiness, poor vision, and mild headache.
Sleep Aid with Valerian Root
FEATURES:
- Melatonin is a hormone generally produced by the brain that regulates sleep cycles.
- Drug-free, 100 percent natural ingredients.
- A good night’s sleep boosts your mood and is essential for your physical and mental health.
- Valerian root (from the Valerian flower) encourages restful sleep and relaxation.
Sleep Aid with Valerian Root, Patented Suntheanine, 100% Natural, Chamomile, Suntheanine & P5P Wake Up Feeling Rested, Sleeping Pills for Adults Extra Strength
- Deep Sleep Doctor-Approved Sleeping Pills: Fall asleep fast and stay asleep. We saw a need for high-quality supplements that actually work. Too many companies are selling potions and powders that have no clinical research or dont work. As lifelong supplement enthusiasts, we create products that really work and are proven to work from clinical research.
- Natural Sleep Aid, Award-Winning & Patented Ingredient: Drug-free, 100% natural ingredients. No hangover, wake up feeling fully energized, refreshed and rested with optimal mental clarity. Made with Suntheanine L-Theanine.
- Wake Feeling Refreshed and Energized: Our Sleep Aid is formulated with a powerful combination of clinically proven ingredients to help you get restful sleep and feel refreshed when you wake up in the morning.
- Improve Your Quality of Life with Natural Sleep: Restful sleep improves well-being and is important for overall physical and mental health.
- Safety Assured Standard of Quality: Our Sleep Aid is 3rd-party tested for purity and manufactured in the USA using imported and domestic ingredients.
PROS:
- A good night’s sleep boosts your mood and is beneficial to your physical and mental health.
- These Sleep Aid is made up of a potent blend of scientifically tested products that can help you get a good night’s sleep and feel rested when you wake up.
- The best thing is that there’s no “hangover” drowsiness associated with sleep supplements
CONS:
- The scent of this stuff is revolting.
- It causes a mild headache.
Melatonin by Nature’s Bounty
FEATURES:
- Short-term release Melatonin aids in falling asleep quickly, while time-release melatonin aids in staying asleep longer by working with the body’s normal sleep cycle.
- Nature’s Bounty Sleep3 is a drug-free, triple-action sleep boost from Nature’s Bounty.
- L-theanine combines with the neurotransmitter GABA to promote a relaxed and peaceful state of mind.
Melatonin by Nature’s Bounty, Sleep3 Maximum Strength 100% Drug Free Sleep Aid, Dietary Supplement, L-Theanine & Nighttime Herbal Blend Time Release Technology, 10mg, 30 Tri-Layered Tablets
- 100% DRUG-FREE SLEEP AID: Natures Bounty Sleep3 is a maximum-strength, 100% drug-free sleep aid that uses Triple Action Time Release Technology with 10mg of Melatonin
- L-THEANINE & Nighttime herbal blend: Calming L-Theanine combined with a blend of nighttime herbs chamomile, lavender, lemon balm and valerian root extracts help you relax and unwind
- 10 MG of melatonin: Quick release melatonin helps you fall asleep fast, while time release melatonin works with your bodys natural sleep cycle to help you stay asleep longer, when experiencing occasional sleeplessness
- Guaranteed quality and laboratory tested: For nearly 50 years we have been making trusted products, backed by science, and made with only the purest ingredients guaranteed
- Suitable for vegetarians: Non-GMO, no artificial flavor or sweetener, no sugar, no milk, no lactose, no soy, no yeast, no fish. sodium f
PROS:
- Released Melatonin aids quickly in rapid sleep onset, while time-release aids in sleep maintenance.
- Non-habit forming.
- It promotes a stable and peaceful state of mind.
CONS:
- It’s possible that it’s a little too heavy.
- Mild headache
Amazon Basic Care Sleep Aid Tablets
FEATURES:
- Compare to the active ingredient in Unisom SleepTabs. The Amazon Basic Care Sleep Aid Tablets are a night time sleep aid that will make you fall asleep faster.
- Amazon Basic Care Sleep Aid Tablets, Doxylamine Succinate Tablets 25 mg help to minimize trouble  falling asleep with only one tablet per dosage.
- Doxylamine succinate 25 mg sleep aid tablets have been clinically tested and proven to be safe in adults and children aged 12 and up.
- This gluten-free overnight sleep aid provides no pain relievers.
Amazon Basic Care Sleep Aid Tablets, Doxylamine Succinate Tablets, 25 mg, Nighttime Sleep Aid to Help You Fall Asleep, White, 96 Count
- THE ACTIVE INGREDIENT in Amazon Basic Care Sleep Aid Tablets is doxylamine succinate 25 mg, a nighttime sleep aid which compares to the active ingredient in Unisom SleepTabs
- FOCUS ON SLEEP: With a single one-tablet dose, Amazon Basic Care Sleep Aid Tablets with doxylamine succinate 25 mg as the active ingredient help reduce difficulty in falling asleep This nighttime sleep aid contains no pain reliever and is gluten free
- TESTED & EFFECTIVE: Clinically tested and proven effective, doxylamine succinate 25 mg sleep aid tablets are for adults and children ages 12 years and older
- NIGHTTIME SLEEP AID: With just one tablet per dose, Amazon Basic Care Sleep Aid Tablets, Doxylamine Succinate Tablets 25 mg help to reduce difficulty in falling asleep Use as a nighttime sleep aid
- FALL ASLEEP: Sleep is important One tablet per dose helps to reduce difficulty falling asleep Gluten f
PROS:
- Small enough to swallow easily
- Safe and non-addictive
- Cheaper
CONS:
- However, the side effects continued the following day.
Natrol Melatonin Fast Dissolve Tablets
FEATURES:
- Melatonin is a hormone that our bodies generate to regulate sleep cycles, but its equilibrium can be quickly disturbed.
- Natrol Melatonin is a 100% vegetarian melatonin that makes you fall asleep faster, stay asleep longer, and wake up feeling refreshed.
- No morning grogginess with this drug-free sleep aid. It is not a habit-forming substance.
- Natrol Melatonin aids in the restoration of regular sleep habits, resulting in a more restful and calming night’s sleep.
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolves in Mouth, Faster Absorption, Maximum Strength, Strawberry Flavor, 5mg, 200 Count
- Get better sleep – melatonin is naturally produced by our bodies to manage sleep cycles, but its balance can be easily disrupted. Natrol Melatonin helps you fall asleep faster, stay asleep longer, and wake up feeling refreshed, plus, it’s 100% Vegetarian
- 100% drug free – Natrol Melatonin is a nighttime sleep aid that assists with occasional sleeplessness. This drug-free sleep aid means no morning grogginess. It is non-habit forming, so you can use it with confidence whenever you need to adjust your internal clock
- Better overall health – Natrol Melatonin helps to establish normal sleep patterns and give you a more restful and relaxing sleep and in turn, better overall health. Research shows that better sleep can lead to improved performance and focus
- #1 melatonin brand in America – Natrol is the #1 melatonin brand in America and one of the nation’s leading manufacturers of vitamins and supplements
- Fast Dissolve tablets – natrol’s unique fast dissolve Strawberry formula enables faster absorption that can be taken anytime, anywhere. No water nee
PROS:
- Easy to use
- Good flavor
- No groggy mornings
CONS:
- Mild Headache
- This should be avoided for gluten-free people.
Zarbee’s Naturals Children’s Sleep with Melatonin Supplement
FEATURES:
- Let Zarbee’s Naturals help your child sleep better with a chewable gummy in a delicious flavor the flavour of fresh berries
- Melatonin is a hormone produced by the brain that aids in sleep and wake cycle regulation.
- Non-addictive – alcohol-free, chemical flavor-free, dye-free, and gluten-free
Zarbee’s Naturals Children’s Sleep with Melatonin Supplement, Natural Berry Flavored, 50 Gummies
- NATURAL ZZZs: Let Zarbees Naturals remedy your childs occasional sleeplessness with a chewable gummy in a yummy natural berry flavor. Our formula contains melatonin, a drug-free & safe ingredient.
- NATURAL SLEEP SUPPLEMENT WITH MELATONIN: These gummies promote restful sleep* in children age 3 and up. They feature a natural berry flavor from real fruit extracts for a great taste kids will love!
- REST EASIER: Melatonin is a hormone the brain produces to help regulate sleep & wake cycles. Our supplemental version features non-habit forming ingredients that gently guide your child to sleep.
- NATURAL INGREDIENTS: From vitamins that help support immune systems* to cough syrups that soothe, powerful natural ingredients like dark honey, elderberry, and agave form the backbone of our products.
- WELL BEE THERE: Healthy families start with wholesome ingredients for everyone from babies & toddlers to kids & adults. Try our vitamins & supplements, immune support, cough & throat relief & mo
PROS:
- Can be used by adults too
- Very Effective
- Great natural vitamin
CONS:
- Mild Stomache
Amazon Brand – Solimo Melatonin
FEATURES:
- Strawberry-flavored, soft pectin-based melatonin gummies
- They are gluten-free and vegan. Adults: Chew two 30 minutes before bedtime, or as desired.
- Try Solimo Melatonin Gummies if you like vita fusion Extra-Strength Melatonin 5mg Gummies.
Amazon Brand – Solimo Melatonin 5mg, 120 Gummies (2 Gummies per Serving), Helps with occasional sleeplessness
- Soft, pectin-based melatonin gummies in strawberry flavor
- Melatonin may help with relief of occasional sleeplessness* (Results may vary)
- 120 gummies, a two month supply (taken daily at listed serving size)
- Vegan and gluten free
- If you like vitafusion Extra-Strength Melatonin 5mg Gummies, we invite you to try Solimo Melatonin Gummies
- An Amazon brand
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers recommendations, when provid
PROS:
- Highly effective
- Works great
- No grogginess
CONS:
- Very sweet
- Little sticky
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